Recipe: Sprout Salad in a Jar

Salad is always good and is quick to prepare. Whether as lunch in the office or as a quick dinner after a long day. To make your salad really tasty and, above all, filling, you should add one or two ingredients to your Oleni Mason Jar | Wide | 1000 ml , such as sprouts! These contain huge amounts of vitamins, minerals and fiber. You can let them steep in your FAVORITE JAR very easily and simply and when they are ready, you can seal them and store them in the fridge for later use.

Superfood Lunchbox



sprout salad in a jar

Sprouts are an absolute superfood. They go well with any salad or are also suitable as a topping for soups, curries, etc. You can find everything you need for homemade sprouts in our shop . Our sprouts are available in 5 different varieties: alfalfa, daikon radish, red cabbage, mung beans and green lentils. Each of these varieties gives your dishes that certain something with its individual taste. From sweet, sour, nutty or spicy, there is everything. The sprouting seeds are organic, 100% vegan and have a high germination capacity. In addition, their sustainable packaging made of glass paper also produces as little waste as possible.


sprouting jar for sprouting

With the sprouting lid, sprouting is guaranteed to be a success and in just a few days your sprouts will be ready. Rinse - drain - and germinate - all with your FAVORITE JAR , the sprouting lid and a few sprouts . What you need for the sprout salad:

If you're new to growing sprouts in a jar, we have detailed instructions with tips and tricks for you on our blog . Nothing can go wrong and you'll love watching your sprouts grow every day. Nothing stands in the way of a rich and nutrient-rich salad with sprouts. You can add a delicious dressing from our blog to go with it, depending on your mood. How about the avocado dressing or one of our three types of salad dressing ? In the lunchbox, you can perfectly separate the salad and dressing and enjoy them on the go.