Lunch · Mealprep · Rezept ·May 20, 2021

Mealprep: Instant Ramen in a Glass

When your stomach is rumbling in the office, you need something quick, but still tasty and healthy. That's why today we have the perfect meal prep: Instant Ramen in the Oleni Mason Jar lunchbox | 750 ml . In most cases, a classic instant soup only meets one criterion - it's quick. But it's certainly not healthy. Ready-made products often contain a lot of additives, huge amounts of sugar and flavor enhancers. In your homemade instant ramen soup to go in your FAVORITE JAR, you can change all the ingredients as you like and season them to your taste.

Mealprep: Instant Ramen in a Glass

Homemade Ramen Soup in a Glass

Today we're going to show you a DIY instant ramen soup in your FAVORITE JAR that's healthy, quick and completely zero-waste. Our lunchbox Oleni Mason Jar | 750 ml is perfect for the instant ramen soup. All the dry ingredients go into the lunchbox insert | Mason Jar made of stainless steel and are sealed tightly and airtight with your jar. In the office or on the go, all you need is hot water, which you can get almost anywhere. Wait a few minutes and your healthy but quick instant ramen soup is ready.

The lunch box is of course very versatile and indispensable for your everyday work. Muesli with milk, porridge with toppings or a salad with dressing can be easily transported in the Oleni Mason Glass lunch box . So you always have a healthy and quick meal in the office .

Mealprep: Ramen in a glass to go

What you need: (for 2 glasses)

2 x Lunch Box Oleni Mason Jar | 750ml
200 g rice noodles, soba noodles or instant noodles
4 tablespoons coconut flour
2 tablespoons vegetable stock powder
2 tsp seaweed flakes or nori sheet chopped
2 teaspoons sesame seeds
2 tablespoons fried onions
30 g finely chopped soy
spring onion
carrots

And here's how it works:

Peel the carrots and chop them into small pieces using a spiral cutter . Slice the spring onions. Put the carrots, spring onions, soy strips and noodles in your Oleni Mason jar | Wide | 750 ml .

Put coconut flour, vegetable stock powder, seaweed flakes, sesame seeds and fried onions into the stainless steel lunchbox insert and seal tightly in the FAVORITE JAR . 5 minutes before eating, add the spices to the jar and pour boiling water over it. Let the soup steep for 5 minutes and enjoy straight from the jar.

Mealprep: Instant Ramen in a Glass