Drinks ·
Fermentieren ·
Make your own kombucha
Kombucha is THE drink right now - refreshing, slightly sour and full of energy for your body. There are so many reasons to love kombucha! And once you've fallen in love, you have to make kombucha yourself. But first a few things:
To make your own kombucha in your favorite glass, all you need is fresh tea, sugar, a tea fungus and love!
First, some helpful tips about tea mushroom:
Sometimes the tea mushroom floats at the top of your FAVORITE JAR, sometimes in the middle, and in our case it usually sinks to the bottom. All possibilities are correct and you haven't done anything wrong.
What is Kombucha?
Kombucha is fermented tea. The trick: to ferment it you need tea, lots of sugar and a tea fungus. In the end, the whole thing doesn't taste sweet as you might think, but sour and the sugar has practically completely disappeared! The sugar is converted by small microorganisms during fermentation, your end product is sugar-free and full of valuable ingredients.Why You Should Drink Kombucha
Kombucha is a real power drink: it is full of vitamins, probiotic bacteria and enzymes. What that means for us:- stimulates digestion
- supports the intestinal flora
- strengthens your immune system
- has an anti-inflammatory effect
- stimulates the metabolism
- The tea fungus and the starter liquid do not tolerate heat . The sweet tea should ideally be at room temperature before you add the fungus. Otherwise you will kill it and it will be useless.
- Sunlight or bright lighting can damage the kombucha during fermentation. Therefore, make sure it is kept at room temperature in a dark place .
- It is best to cover the kombucha with a sheet of kitchen roll, a layer of coffee or tea filter or a tea towel. This way, no contaminants can get into the container.
- If you are going on holiday, you can seal the starter liquid with the tea fungus in an airtight container and leave it for a few weeks. It will be too vinegary to drink, but this way you can keep the tea fungus
Kombucha
What you need:- 2 x Ball Mason Jar | Wide | 1.9L
- 3 x Ball Mason Jar | Wide | 700ml
- 4 x Ball Mason Jars | Spiral | 475ml
- 3 liters of water
- 30 g green or black tea
- 200 g sugar
- 2 x tea mushroom including starter liquid