DIY ·
cough syrup
The white winter is still a long way off in most regions. When the weather gets colder, the season for colds and coughs will also come. So it's best to prepare now and make your own cough syrup in your FAVORITE JAR .
The recipe for homemade cough syrup is not only quick to make but also tastes delicious! Ginger is known to be analgesic and anti-inflammatory. Thyme has an expectorant effect and is used for coughs caused by colds. You can of course also modify the recipe and add other herbs you have on hand, such as ribwort plantain, which is also great for coughs.
Cough Syrup in Ball Mason Jar | Quilted | 350 ml
With the airtight lid, the cough syrup in the Ball Mason Jar | Quilted | 350 ml will keep in the refrigerator for several weeks.
Which home remedies do you swear by in winter? A healthy diet and plenty of fresh air help us to strengthen our immune system ! With a glass of water with freshly squeezed lemon juice in the morning, which stimulates our metabolism and also provides us with vitamin C. Often it is the little things that support and help us.
So get through the winter safe and healthy!
Cough Syrup in Ball Mason Jar | Quilted | 350 mlHomemade cough syrup
What you need: (for 1 glass in Ball Mason Jar | Quilted | 350 ml)- 1 x Ball Mason Jar | Quilted | 350ml
- 30 g ginger
- 250 ml honey or maple syrup
- 1 orange
- 2 lemons
- 2 tablespoons thyme
- 250 ml of water
Cut the ginger into slices. Peel the orange and lemons. Boil the water with thyme and the zest of the orange and lemons for 5 minutes. Strain, collecting the water and setting it aside. Squeeze the orange and lemons. Mix the ginger water, honey/maple syrup and orange and lemon juice, heat briefly (do not boil!) and pour into your FAVORITE GLASS .
The best thing to do is to be prepared and make your own cough syrup in your FAVORITE JAR.
Homemade cough syrup with ginger and thyme
The best thing to do is to be prepared and make your own cough syrup in your FAVORITE JAR. Homemade cough syrup with ginger and thyme
